Now, onto what you are here for…īelow is current picture of me. Sign up for my FREE weight loss course and find out just how much you’re capable of. Don’t wait until after the holidays, or for the New Year. The one you create will be unique to you, and that’s why it works. Let’s get you started today. But not just any path, not mine or anyone else’s, your own path. My goal is simple: I want to help you create a weight loss system that is completely personalized. Let me take the confusion of weight loss out of the equation, and set you on a consistent path to weight loss success. Would you believe me if I said you can lose weight, right now, and enjoy the process? Take it from me, someone who has tried and failed a lot of diets, that the least miserable way to create a sustainable calorie deficit is by incorporating the foods you love into your diet. But how do you manage that and successfully lose weight? By creating a plan, and becoming the author of your own diet. There is a mind-blowing amount of conflicting information out there, when it is actually quite simple. The “secret” to weight loss is nothing more than consistently being in a calorie deficit. How you achieve that deficit is completely up to you, and the options are endless. Nothing is more confusing than the weight loss world. Thanks for your support! *Before We Go Any Further, Let Me Explain Something. I will receive a small percentage of the sale, at no additional cost to you, if you purchase through my link. **This post contains Amazon affiliate links and other affiliate links. Here is a quick introduction to Weight Watchers and MyFitnessPal. Two of the main tools I have used and successfully lost weight with are Weight Watchers and MyfitnessPal. All of this to say, I know a thing a two about diets.

In my defense, all of the regain but one was from three pregnancies. Basically, I have been gaining and losing the same forty pounds since I was 16. I have lost a lot of weight over the years. Who would I be if I wasn’t always on a diet? I’d be more fun, that’s for sure.

At this point, trying to lose weight and get in shape has been such a part of my life for nineteen years, I fear it is part of my personality. It’s embarrassing to admit, but I am always on a diet.

Cost myfitnesspal